Friday, December 13, 2013

Know yourself

The fastest path to understanding your mind and knowing yourself is through the practice of meditation. Meditation is ancient, but contrary to popular belief, it is totally non-religious, very scientific and an empowering technique that is unmatched.

Meditation never asks what our faith or belief is. As long as we are human beings we can attain self-understanding through meditation. The fact that it has not just existed but thrived for thousands of years and been used by not only spiritual masters but everyday people all over the world speaks volumes for its credibility.

Meditation is not some strange or foreign technique that requires you to change beliefs, culture or religion. Meditation is not a religious ritual or practice at all. What it is, is a very practical, scientific and systematic technique for knowing yourself at all levels. 


Meditation does not “belong to” any culture or religion of the world. Meditation is not the preserve of any group or sect of people either. It is mankind’s common inheritance across all regions and civilizations. 

Meditation makes no demands on you except that you see yourself as you really are. Meditation gives you the wisdom and tools that allow you to understand your mind, train your mind and then master it – and all this leads to a life of happiness and harmony, both in the inner and outer worlds.



If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre® please contact:

Vikas Malkani / SoulCentre
Mobile: (65) 9875 2372