Tuesday, September 2, 2014

Meditation - The Essential Life Skill

I believe that meditation is the most essential life skill that adults need to acquire.  It is the one ability that makes the rest of your life beautiful.

Meditation teaches you what your mind is, how it works, how to train it and how to use it to create the life of your choice. 

You are then able to turn stress into inner peace, failure into feedback and unhappiness into a state of contentment.

Life is uncertain and ever changing and in the midst of this constant change meditation gives you the powerful wisdom and effective tools to keep you grounded, stable and empowered to respond wisely to whatever life brings.

Its only when you can manage your mind, that you can manage your life too!

Meditation – don’t leave home without it.
Meditation - an essential life skill!






If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre® please contact:

Vikas Malkani / SoulCentre
Mobile: (65) 9875 2372