Certified Meditation Teachers – Teaching Soulcentre Meditation Classes

28 September 2016

Louise Willis, a SoulCentre Certified Meditation Teacher, is benefiting more people with her next class of meditation in Singapore. Here are some words, straight from her heart, about what drives her.

www.soulcentre.org

“I took the ‘Meditation Made Simple’ course with Vikas at SoulCentre a few years ago, and was so inspired and benefited by it that I went on to complete my meditation teacher certification so I could help others benefit too.

I’ve taught this amazing meditation class in Singapore before and seen first-hand how it changes people’s lives for the better. So I am happy to be teaching “Meditation Made Simple" once again, on November 10/15/24/29

I can guarantee that you will receive effective tools and processes to

-        Become happier

-        Manage your stress and anxiety, and

-        Improve life in all aspects.

Believe me, I am living proof of this. And here is another student from my earlier class who also benefited immensely -

‘The tools I received are very useful already and I know will become even more so over time. Louise did a great job explaining and engaging on the material’
- D.P. (Singapore)

Meditation changed my life; connect with me to make your life better too!”

With gratitude,
Louise Willis 
SoulCentre Certified Meditation Teacher
Tel: (65) 9452 2082
Email: louise.willis@live.co.uk  

I am so proud of Louise. She is a wonderful human being and an impactful teacher of meditation classes.

Vikas Malkani
Founder, SoulCentre

SoulCentre is Asia’s Premier Centre for Meditation, Mindfulness and Stress Management.

To benefit from our unique meditation classes or to enrol in our meditation teacher certification training, connect with us on info@soulcentre.org

Meditation Class - The importance of a teacher

With the introduction of Google, we spend many hours researching and reading "stuff" on the web. We soon become an expert on any and every topic by reading second hand information in huge amounts.

So can we learn mediation on the web, and do we really need a teacher?

The simple answer is "Yes" you can learn meditation (to a certain extent) on the web and "Yes" you do need a teacher if you are serious about Meditation.

So why do I say you need a teacher?

First, the mind is a tricky little devil, and over 60,000 thoughts are whizzing through in any one-day. So you sit to meditate and some of the first thoughts that come in are;

• “ Am I doing this right?”

• “ What should I be thinking?”

• “ How do I stop thinking and have no thoughts “

This is natural and most of us start out like this on our journey with meditation. Having a teacher with you allows you the confidence and freedom to ask these questions and to be guided on correct answers.

Having no thoughts is one of the many myths of meditation; it's a little bit like expecting the heart to stop beating once you tell it to.

So a teacher also dispels these myths.

Having sat through 12 years of meditation classes I have heard so many myths ...

•  You have to sit cross legged to meditate

•  You have to shower before you meditate

•  You have to place your palms on your knees and make a lotus shape with your fingers to meditate

•  You have to meditate for over an hour to benefit

•  Meditation is religious

•  You cannot meditate during your menstrual period

These myths, and many more, are easily dispelled by a teacher and thus put the mind at peace.

A teacher will explain clearly what meditation is and what it is not.

A teacher will also listen to what you are saying and be able to guide you as an individual to experience the technique that is best for you.

After all there are thousands of techniques in meditation and it’s not a "cookie cutter" experience where everyone is precisely the same.

A teacher will also see your habits and challenge you a little to see them for yourself. After all meditation is all about getting to know yourself and to see how your own thinking and actions bring results in your life.

So sign up for a class today!

SoulCentre is Asia’s Premier Centre for Meditation

Our next program is on 16/17/23/24 August

We have 10 am and 7 pm classes

Rosie Deane - Teaching SoulCentre Meditation Programs in the UK

Rosie Deane, is teaching ‘Meditation Made Simple’ and other SoulCentre meditation programs to students in the UK.

Rosie is a SoulCentre certified meditation teacher and was recently featured in Om Yoga, a prominent UK publication, for the work she does.

Learning meditation with Vikas at SoulCentre benefited Rosie’s life tremendously and now she is benefiting others too with the same wisdom.

We are so proud of you Rosie and all the joy you are spreading.

Keep shining bright and sharing meditation & yoga with your students in the UK and beyond.

For learning MMS or our other meditation programs in the UK, connect with Rosie at:

+44 7804 446552

rosiehdeane@gmail.com

Rosie is a wonderful teacher of meditation and Yoga and I am certain all her students will benefit tremendously,

- Vikas Malkani

Meditation is my Passion and my Treasure, by Narjes Gorjizadeh

Since childhood I was interested in learning and knowing about science, philosophy, and different cultures. No surprise that I became a scientist, travelled the world doing research and living in different cultures, to discover more every day.

But deep inside I was craving something more; there was something unsatisfied and unfulfilled within me. I was desperately looking for the answer on how to find real happiness; how to discover and bring out the real potential I have.

I was also inevitably being pulled more and more by the high pace of life and work and was stressed out. I reached a point where I needed to learn effective techniques to stay calm, and that was when I went to SoulCentre to learn meditation from Vikas.

Not only did I learn how to relax in my daily life, more importantly I also found the answer to my life-long question on how to find my true happiness. Vikas taught me systematically and in simple language the deep and scientific wisdom of meditation. Vikas taught me how to create happiness and peace within so difficulties in life would not negatively affect me.

Since I started practicing the meditation techniques that I learned from Vikas, my heart became calm. Through meditation, I learned to see the beauty in my life and around me, and appreciate the countless blessings that I have. Through meditation, and what Vikas taught me, I now know that when you find beauty within, you find beauty everywhere.

Meditation transformed me into a much happier and more positive person. The more I practice meditation, the more I see its benefits. Today mediation is a priority and passion in my daily life.

I can’t thank Vikas enough for all the wonderful lessons I learned from him. I benefitted so much that I want to share this amazing life-changing wisdom and effective techniques with others so that more people can benefit too. That’s why I trained with Vikas to become a Certified Meditation Teacher with SoulCentre, and now I can help others to be happy too.

I am now leaving Singapore for Sydney to continue my research in physics, and I know that my hands are full of priceless wisdom – a treasure that I want to share with people in Australia.

Thank you Vikas for changing my life and giving me the ability to change others’ lives too.

Narjes Gorjizadeh

Sydney, Australia

Meditation with a Mantra

To help facilitate the process of meditation, people can choose to use a mantra.  Mantras are words, sounds, phrases or syllables of creative power that are repeated in order to aid concentration.

The repetition of a mantra is a means of improving focus and the power of concentration whilst meditating.

It can help both your body and your mind to relax and can allow you to forget about your worries and the causes of your stress. With a peaceful mind, meditation becomes easier.

Different kinds of mantras are used throughout the world, and all are good.  They all have a similar goal which is to help you focus your mind.

If you choose to take up a mantra you will very soon notice that all the qualities and attributes of the mantra will come to life within you.  The mantra literally comes a part of you and infuses you with its qualities.

The spiritual law of “as you think so you become” makes the practitioner literally become what the mantra is. So choose your mantra wisely, and get started on meditation.

If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre^® please contact:

Vikas Malkani / SoulCentre

Mobile: (65) 9875 2372

Email: info@soulcentre.org

Website: www.soulcentre.org

SoulCentre wisdom spreads in Switzerland.

Goran started with me as a sincere student of meditation and has now become a wonderful teacher of this wisdom.

His life changed along his journey, and now he is helping others to change their life too (read below).

Congratulations Goran, I wish you all success and abundance,

Love and light from Vikas

Dearest Vikas,

I have just completed my 9th ‘Meditation Made Simple’ class in Switzerland and my 14th ‘Meditation Made Simple’ class in total since I was certified by SoulCentre.

Tomorrow, I start a new ‘Meditation in Action’ class, and at the moment I also teach SHINE on Sunday mornings. SHINE was much in demand this year and I am grateful to be able to teach and share this wonderful wisdom with my students.

My one on one sessions have increased as well. My students want to see me in person and work on specific individual topics.

I’m looking forward to celebrate my 100th student this year :) with a few classes to go- ha ha.

I am sure even more Swiss students will attend and maybe you can visit us next year. Would be great that my students can see and hear my teacher in person.

2 of my students went to see Deepak Chopra in Basel last Saturday and later they asked me if he did MMS or SHINE in the past :) :)

I would like to end this by saying THANK YOU to YOU and SALLY for all your support and collaboration. I am truly blessed that you came into my LIFE.

With much love and light from Switzerland,

Goran Musulin

SoulCentre certified Meditation Teacher and BEST Technique Life Coach

If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre^® please contact:

Vikas Malkani / SoulCentre

Mobile: (65) 9875 2372

Email: info@soulcentre.org

Website: www.soulcentre.org

Meditate to Make Your Life Better

One of the great truths of life is that - Your perspective creates your experience of reality.

Remember that whether something is an obstacle or an opportunity is up to you. Your mind-set dictates how you see life and everything in it. 

All input from the external world to you is filtered through your own set of beliefs and conditioning. This mind-set then elicits a response or a reaction from you.  Over time this process builds up the fabric of your life.

Meditation teaches you to take charge of your mind-set and gives you the tools to effectively evolve your perspective. 

When you evolve your mind, your life evolves too.

To make life better, meditate!

  

If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre^® please contact:

Vikas Malkani / SoulCentre

Mobile: (65) 9875 2372

Email: info@soulcentre.org

Website: www.soulcentre.org