Meditation
is the best time investment that you can make. If you believe that health is wealth, then the time you set aside every
day for your meditation session will make you a prosperous person. This is the kind of wealth that will enrich
you in body, mind and spirit.
We
find time to do many things during our waking hours. If you were to do an audit of what was
necessary and what was useful to you throughout your day, you may be surprised
at the result! We waste so much time
every day on non-productive pursuits, and if we were to drop these, we would actually
have found plenty of time to meditate every day.
So
to begin with, remove your self-created mental barrier of “I don’t have the
time”. Instead try telling yourself “I
will make the time” and believe that you will.
Unlike
other rituals that often specify time, space and duration, meditation gives you
the freedom to decide for how long, where and how many times in a day you will
meditate.
If you would like more information about the unique meditation programs created by Vikas Malkani and offered by SoulCentre® please contact:
Vikas Malkani / SoulCentre
Mobile: (65) 9875 2372
Email: info@soulcentre.org
Website: www.soulcentre.org
