Meditation
brings wisdom; lack of meditation leads to ignorance.
Know well
what leads you forward and what holds you back and choose the path that leads
to wisdom
The
Buddha
Meditation
teaches you to observe. For instance if
you are miserable, just observe the misery as misery without feeling compelled
to do anything about it. In the fertile
space of observing, the cause of misery becomes clear – it arises because you
are reacting with negativity, craving or aversion.
As
you keep observing that sensation, it begins to lose its strength and passes
away – and the negativity passes with it.
Meditation
shows you why you feel the way you feel, how you have become what you are, and
the repeated patterns of behaviour you are conditioned to operate under without
awareness.
The
goal of meditation is not to achieve just another transitory ‘other-worldly’
experience but to accept whatever manifests itself with equanimity and ease,
and then be able to change it.
If you would like more information about
the unique meditation programs created by Vikas Malkani and offered by
SoulCentre® please contact:
Vikas Malkani / SoulCentre
Mobile: (65) 9875 2372
